May 28 & 29 Weekend Results: A Historic Day for the Milers

Loudoun Street Mile Men: Elias Graca – 4:04.4 (GRC Club Record, PR, 2nd place) Ryan Witters – 4:08.6 (2nd GRC all-time, PR) Brian Rich – 4:11 (3rd GRC all-time, PR) Ben Szuhaj 4:11.5 (4th GRC all-time, PR) Jim Heilman – 4:13.20 (6th GRC all-time, PR) Bill Evans – 4:17 Dave Wertz – 4:30.7 Charlie Ban …

May 14 & 15 Weekend Results

Princeton Elite Invitational Women’s 1500 Gina McNamara – 4:23.69 (GRC Club Record, PR, 1000 meter GRC Club Record en route (2:53)) Swarthmore Last Chance Meet Women’s 800 Gina McNamara – 2:06.99 (GRC Club Record, PR) Women’s 5000 Anna Campbell – 17:45.59 Capitol Hill Classic 10k Men: Rob Brook – 32:07 (1st place) Chandler Klawitter – …

May 7 & 8 Weekend Results

Maryland Twilight Women’s 800 Gina McNamara – 2:07.77 (GRC club record) Meghan Grimes – 2:14.01 Men’s 1500 Spencer Ferguson-Dryden – 4:03.03 (1st place) Jim Heilman – 4:07.21 Daniel Anderson – 4:08.51 Ollie Hickson – 4:09.15 Mitch Welter – 4:17.17 Women’s 1500 Anna Campbell – 5:01.38 Jackie Kasal – 5:01.51

April 16 & 17 Weekend Results

French Championships 10000 Emily de la Bruyere – 33:51 (PR, 5th place) Bucknell Bison Outdoor Classic Men’s 10000 Keith Carlson – 29:45.5 (1st place, PR, 5th GRC all-time) Mitch Welter – 31:58.4 Men’s 1500 Spencer Ferguson-Dryden – 3:52.34 (2nd GRC all-time) Men’s 5000 Ollie Hickson – 15:09.68 Jacob Meyer – 16:08.2 Women’s 5000 Colleen Buckley …

April 9 & 10 Weekend Results

Delaware Mile Challenge Men: Spencer Ferguson-Dryden – 4:11.71 Elias Graca – 4:12.35 Women: Gina McNamara – 4:48.99 (5th place) Blue-Gray Half Marathon Nathan Bickell – 1:10:16 (1st place, PR) Ingleside Winery 10k Natalie Patterson-Daniels – 39:39 (1st place, 8+ minute course record) Coffee Milk Marathon Caroline Smith – 3:22:40 (2nd place)

Apr 2 & 3 Weekend Results: A Huge Shakeup of the All-Time Performances List

Cherry Blossom 10 Miler Men: Zach Herriott – 48:47 (10th place, 2nd GRC all-time) Tom Slattery – 48:58 (11th place, third GRC all-time) Brian Rich – 49:22 (5th GRC all-time) Matt Beamer – 50:57 Terry Tossman – 51:46 (PR) Dylan Hernandez – 51:48 (PR) (along with 5 mile, 10k, and 15k PRs on route) Rob …