Ian Denis

Ian started running competitively in seventh grade when his parents wanted him to play a sport in middle school. Ian ran for the Heights School in Maryland, and the team won the school’s first Montgomery County XC championship and a small private school state XC championship his senior year. Ian walked on at the University of Vermont where he was a consistent scorer in the program’s two best XC seasons ever, and he is seventh on Vermont’s all-time indoor 5000 list. At GRC, Ian’s main focus is the marathon, but he hopes to get faster at the distance events on the track as well. In the meantime, Ian works as a tax staff accountant in McLean, VA.

Personal Bests
1500: 4:03.07
3k: 8:33
5k: 14:48
8k (road): 25:11
10k: 31:12.7
10 mile: 53:11
Half-Marathon: 1:08:53
Marathon: 2:36:49