Men’s All-Time Top Performances

TRACK

800m

  1. Elias Graca – 1:52.91 – BU Valentine Invite 2020
  2. Dan Trettel – 1:53.21 – Mason Spring Invitational 2019
  3. Scott Gulizio – 1:53.28 – BU Valentine Invite 2020
  4. Chuck Kacsur – 1:53.85 – Shippensburg Invitational 2013
  5. Ryan Witters – 1:54.37 – Maryland Invite 2012
  6. Arthur Beyer – 1:55.08 – Tolsma Liberty Invitational 2024

1500m

  1. Joe LoRusso – 3:50.10 – Bucknell Outdoor Classic 2023
  2. Daniel Trettel – 3:50.67 – Maryland Twilight 2019
  3. Emmett Reynier (Saulnier)- 3:51.75 – Widener Final Qualifier 2024
  4. Spencer Ferguson-Dryden – 3:52.34 – Bucknell Bison Classic 2022
  5. Elias Graca – 3:52.58 – Trials of Miles Night at the Track 2021
  6. Mike Franklin – 3:53.35 – Maryland Twilight 2014
  7. Ryan Witters – 3:53.66 – Maryland Invite 2012
  8. Cabell Willis – 3:53.91 – Swarthmore Last Chance 2015

Mile

  1. Elias Graca – 4:02.79i – BU Valentine Invitational 2023
  2. Dan Trettel – 4:07.33i – BU Last Chance 2022
  3. Spencer Ferguson-Dryden – 4:07.86i –  – BU Last Chance 2022
  4. Joe LoRusso – 4:11.67i – BU Valentine Invitational 2023
  5. Ryan Witters – 4:12.40i – Columbia Last Chance Meet 2014
  6. Joe Wiegner – 4:12.74 – Penn Relays 2007
  7. Ben Szuhaj – 4:13.18 – USATF Club Track & Field Championships 2022
  8. Jim Heilman – 4:14.80 – John Hay Distance Festival 2023

3000m

  1. Lucas Stalnaker – 8:11.73i – University of South Carolina Open 2018
  2. Mike Franklin – 8:17.01i – Columbia Last Chance 2014
  3. Keith Carlson – 8:19.24i – BU Last Chance 2023
  4. Joe LoRusso – 8:22.39i – Patriot Games 2023
  5. Ryan Hanson – 8:23i – Boston 2011
  6. Sam Luff – 8:24.91 – Forget the Towson Invite 2012
  7. Sean Barrett – 8:28i – Columbia 2013

3000m Steeplechase

  1. Paul Thistle – 9:00.52 – Swarthmore Last Chance Meet 2018

5000m

  1. Kyle Smits – 14:09.69 – Stanford 2003
  2. Zack Holden – 14:13.08 – Widener Final Qualifier 2024
  3. Keith Carlson – 14:13.26 – Trials of Miles NYC 2023
  4. Sam Luff – 14:15.20 – Larry Ellis Invite Princeton 2011
  5. Michael Crozier – 14:17.01 – John Hay Distance Festival 2021
  6. Emmett Reynier (Saulnier) – 14:18.24 – Bucknell Invitational 2024
  7. Lucas Stalnaker – 14:19.77 – Crimson Tide Invitational 2019
  8. Joe LoRusso – 14:21.92 – Penn Relays 2024
  9. Mike Franklin – 14:23.1 – George Mason Spring Invite 2014
  10. Ryan Witters – 14:24.72 – Widener Final Qualifier 2023
  11. Eric Beyerle – 14:24.9 – Penn Relays 2024

10000m

  1. Lucas Stalnaker – 28:57 – Raleigh Relays 2019
  2. Zach Herriott – 29:15 – Virginia Challenge 2023
  3. Mike Franklin – 29:32 – Penn Relays 2014
  4. Keith Carlson – 29:33 – Bucknell Outdoor Classic 2023
  5. Carlos Jamieson – 29:34 – Bucknell Invitational 2016
  6. Sam Luff – 29:37 – Penn Relays 2012
  7. Luke Meyer – 29:45 – Penn Relays 2014
  8. Stewart Reich – 29:46 – Bucknell Invitational 2017
  9. Ben Szuhaj – 29:48 – GSTC Spring Opener 2021
  10. Pat Hanley – 29:54 – Bucknell Invitational 2024

Distance Medley Relay

  1. 9:57.67 – Millrose Games 2020 (Elias Graca – 3:00.9, Scott Gulizio – 51.7, Jordan Burton – 1:55.2, Daniel Trettel – 4:09.8)
  2. 9:58.83 – Millrose Games 2021 (Daniel Trettel – 2:59.32, Daniel Anderson – 53.52, Spencer Ferguson-Dryden – 1:55.02, Elias Graca – 4:10.98)
  3. 10:01.45 – Millrose Games 2019 (Sam Chauvin – 3:07.5, Alex Hinton – 51.1, Daniel Trettel – 1:53.5, Dan Meteer – 4:09.3)

ROAD

Mile

  1. Elias Graca – 3:59.9 – Ryan Shay Mile 2022
  2. Ryan Witters – 4:08.6 – Loudoun Street Mile 2022
  3. Emmett Reynier (Saulnier) – 4:10.1 – Loudon Street Mile 2024
  4. Brian Rich – 4:11 – Loudon Street Mile 2022
  5. Ben Szuhaj – 4:11.5 – Loudoun Street Mile 2022
  6. Cabell Willis – 4:11.8 – Loudoun Street Mile 2015
  7. Jim Heilman – 4:12.30 – Loudoun Street Mile 2024
  8. Stewart Reich – 4:14.7 – Loudoun Street Mile 2015
  9. Daniel Trettel – 4:16 – Navy Mile 2019

Downhill Mile

  1. Jim Heilman – 3:54.33- Main Street Mile (Westminster, MD) 2024

5k

  1. Cameron Miller – 14:27 – St. Rita’s 5k 2024
  2. Carlos Jamieson – 14:27 – Clarendon Day 5k 2019
  3. Kieran O’Connor – 14:35 – Clarendon Day 5k 2015
  4. Ryan Witters – 14:37 – Fifth Third Bank Turkey Day 5k 2014
  5. Daniel Trettel – 14:41 – Clarendon Day 5k 2019
  6. Joe Wiegner – 14:44 – Kentlands/Lakelands 5k 2010
  7. Stewart Reich – 14:45 – Clarendon Day 5k 2016
  8. Paul Thistle – 14:48 – Clarendon Day 5k 2018
  9. Jake Klim – 14:48 – Shamrock 5k 2018
  10. Keith Carlson – 14:51 – St. Rita’s 5k 2024

8k/5 Miles

  1. Clint McKelvey – 23:47 (23:40) – Alexandria Turkey Trot 5 Mile 2022*
  2. Zach Herriott – 23:48 (23:41) – Alexandria Turkey Trot 5 Mile 2023*
  3. Lucas Stalnaker – 23:46 – Charlotte Southpark Turkey Trot 8k 2017
  4. Karl Dusen – 24:01 (23:54) – Van Meter 5 Miler 2011
  5. Jack Whetstone – 24:01 – Rothman 8k 2023
  6. Tyler French – 24:08 – Richmond 8k 2024
  7. Patrick Hanley – 24:11 (24:04) – Alexandria Turkey Trot 5 Mile 2023*
  8. Sam Doud – 24:15 (24:08) – Alexandria Turkey Trot 5 Mile 2022*
  9. Dirk de Heer – 24:18 (24:11) – Van Meter 5 Miler 2010*
  10. Ryan Witters – 24:20 (24:13) – Alexandria Turkey Trot 5 Mile 2022*
  11. Chris Raabe – 24:28 – NYRR Club Championships 2007

*Denotes 5 mile conversion to 8km (approximately -7 seconds)

10k

  1. Philippe Rolly – 29:55 – Pike’s Peek 2005
  2. Zach Hine – 29:59er – Falmouth Road Race 2021
  3. Karl Dusen – 30:05 – Pike’s Peek 2012
  4. Tom Slattery – 30:14 – Lawyers Have Heart 2023
  5. Michael Franklin – 30:17 – Run for the Parks 10k 2013
  6. Lucas Stalnaker – 30:21 – AJC Peachtree Road Race 2019
  7. Luke Meyer – 30:26 – Run for the Parks 10k 2013
  8. Neil Saddler – 30:27 – Pike’s Peek 10k 2024
  9. Jack Whetstone – 30:34 – Pike’s Peek 10k 2024

10 Miles

  1. Zack Holden – 47:35 – Broad Street 2024
  2. Owen Ritz – 48:07 – Broad Street 2024
  3. Clint McKelvey – 48:11 – Broad Street 2024
  4. Cameron Miller – 48:40 – Broad Street 2024
  5. Luke Meyer – 48:45 – Cherry Blossom 2014
  6. Zach Herriott – 48:47 – Cherry Blossom 2022
  7. Tom Slattery – 48:58 – Cherry Blossom 2022
  8. Chris Raabe – 49:07 – GW Parkway 2009
  9. Brian Rich – 49:07 – Broad Street 2022
  10. Neil Saddler – 49:13 – Broad Street 2024

Half Marathon

  1. Clint McKelvey – 1:03:16 – Trials of Miles Project 13.1 2023
  2. Zach Herriott – 1:04:02 – Garry Bjorklund Half Marathon 2023
  3. Kieran O’Connor – 1:04:39 – RnR Philly Half 2015
  4. Dan Meteer – 1:04:53 – Indy Monumental Half 2019
  5. Chris Raabe – 1:05:06 – Philadelphia Distance Run 2007
  6. Lucas Stalnaker – 1:05:26 – RnR Philly Half 2017
  7. Luke Meyer – 1:05:33 – Gary Bjorklund Half 2014
  8. Sam Doud – 1:05:40 – 3M Half Marathon 2022
  9. Patrick Hanley – 1:05:41 – Richmond Half Marathon 2023
  10. John McGowan – 1:05:48 – DC Half Marathon 2023

Marathon

  1. Chris Raabe – 2:15:13 – Grandma’s Marathon 2009
  2. Tom Slattery – 2:15:32 – California International Marathon 2022
  3. Zach Herriott – 2:15:34 – California International Marathon 2022
  4. Sam Doud – 2:15:50 – California International Marathon 2022
  5. Clint McKelvey – 2:16:35 – Eugene Marathon 2023
  6. Zach Hine – 2:16:36 – California International Marathon 2019
  7. Zack Holden – 2:16:54 – Indianapolis Marathon 2023
  8. John McGowan – 2:17:28 – California International Marathon 2023
  9. Dan Meteer – 2:17:38 – California International Marathon 2019
  10. Kieran O’Connor – 2:18:52 – California International Marathon 2018

CROSS COUNTRY

Top Team Finishes

  1. 4th – 2023 (Tallahassee, FL)
  2. 8th – 2017 (Lexington, KY)
  3. 9th – 2022 (San Francisco, CA)
  4. 9th – 2013 (Bend, OR)
  5. 10th – 2021 (Tallahassee, FL)

All-time Top 15 Individual Performances – USATF National Club Cross Country Championships

  1. Zach Herriott – 6th – Tallahassee, FL 2023
  2. Keith Carlson – 19th – Tallahassee, FL 2023
  3. Zach Hine – 30th – Tallahassee, FL 2021
  4. Jack Whetstone – 31st – Tallahassee, FL 2023
  5. Aaron Bratt – 37th – Tallahassee, FL 2023
  6. Clint McKelvey – 42nd – San Francisco, CA 2022
  7. Kieran O’Connor – 46th – Bend, OR 2013
  8. Eric Beyerle – 49th – Tallahassee, FL 2023
  9. Sam Luff – 56th – Seattle, WA 2011
  10. Spencer Ferguson-Dryden – 57th – San Francisco, CA 2022