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Paris Half Marathon Tessa Barrett – 1:14:32 (10th place, GRC club record) Emily de la Bruyere – 1:14:40 – (2nd GRC all-time) Indoor Mile @ Shenendoah University Kenneth Marshall – 4:21.99 (PR)

Run Wilmington Marathon Natalie Patterson-Daniels – 2:46:57 (5th GRC all-time) BU Last Chance: Mile Daniel Trettel – 4:07:33 (GRC club record) Spencer Ferguson-Dryden – 4:07.86 (3rd GRC all-time) RRCA Club Challenge 10 Miler Men (1st place team): Matt Beamer – 52:29 Ollie Hickson – 54:04 Jacob Meyer – 54:20 John-Louis Pane – 54:24 Dave Wertz …

Read more “Marathon Breakthrough, Reclaimed Club Record and GRC Team Domination”

Alex Wilson Invitational at Notre Dame Men’s Mile: Elias Graca – 4:07.53 (PR, Club Record) Women’s 800: Gina McNamara – 2:13.28 GSTC Invitational 3000 Luke Sharkey – 9:02.61 Hot Chocolate 5k in Stevensville, MD Jim Heilman – 15:53 (1st place)

BU Valentine Invitational Mile Men Elias Graca – 4:07.61 (PR, GRC Club Record) Spencer Ferguson-Dryden – 4:10.65 (PR, 2nd GRC All-Time) Women Gina McNamara – 4:43.78 (PR, GRC Club Record) Kemp Mill Chill 10k Men Dickson Mercer – 35:18 (2nd place) Women Aaryn Edge – 39:35 (1st place)

Women’s A: 11:41:33 (2nd place and GRC Club Record) 1200: Sydney Leiher – 3:31.78 (fastest leadoff leg in GRC history) 400: Jesse Carlin – 61.31 800: Meghan Grimes – 2:15.5 1600: Gina McNamara – 4:52.75 Women’s B: 12:27.03 (6th place) 1200: Anna Campbell – 3:47.2 400: Jackie Kasal – 62.32 800: Erin Foshee – 2:25 …

Read more “GRC DMRs at the Millrose Games”

3M Half Marathon (Austin, TX) Sam Doud – 1:05:40 (PR, 6th all-time for GRC) 2022 Resolution Run Half Marathon (San Diego, CA) Natalie Patterson-Daniels – 1:23:03 Michigan Invitational (Indoor) 800m Gina McNamara – 2:10:32 Brant Tolsma Invitational (Liberty University) (Indoor) Mile Men Elias Graca – 4:11.33 Spencer Ferguson-Dryden – 4:13.67 (4th GRC all-time) Women Sydney …

Read more “Jan 22 & 23 Weekend Results”

Jerry Greenlaw – 2:25:53 (PR) Luk Olenginski – 2:26:43 (PR) Dylan Hernandez – 2:28:30 (PR) Rob Brook – 2:29:22 Matt Hassett – 2:30:41 (PR) Sean O’Leary – 2:33:31 Trever Reed – 2:42:04

Men’s MVP Zach Hine Zach moved down from the marathon in 2021 to great effect. Zach had several excellent performances on the roads, highlighted by his 22nd place finish at Falmouth where he ran 33:52 for 7 miles on a hilly course. Zach came through 10k in 29:59, which is second on the GRC all-time …

Read more “GRC 2021 Awards”

Men: Open 10k: A-Team: 10th B-Team: 19th Zach Hine – 30th place (best GRC finish ever) Keith Carlson – 60th place (4th GRC all-time) Paul Thistle – 71st place (10th GRC all-time) Zach Herriott – 96th Matt Beamer – 97th Patrick Hanley – 104th Nick Posada – 114th Sam Doud – 115th Jim Heilman – …

Read more “2021 USATF National Club Cross Country Championships”

Sound Running XC Champs (5.5 miles) Zach Hine – 28:04 (11th place) Dulles Jingle on the Runway 10k Tessa Barrett – 35:56 (1st place)