July 23 & 24, 2022 weekend results Ryan Shay Mile (Charlevoix, Michigan) Men: Elias Graca – 3:59.9 (PR, GRC Club Record) Women: Gina McNamara – 4:37.3 Trial of Miles 5000 (Philadelphia, PA) Kelly Calway – 17:11 DCRRC Bluemont 5k Marcelo Jauregui-Volpe – 16:12 (1st place)
Asics Uplift Oregon 5k Mark Hopely – 16:15 Big Bang Mile (New Jersey) Dickson Mercer – 4:43.2 (1st place in masters race) Fort Stewart Army 10 Miler Joe Borg – 54:06 Olympic distance triathlon (Virginia) Natalie Patterson-Daniels – 38:36 for 10k after the swim and bike segments
Penn Relays Summer Series Mile Elias Graca – 4:08.36 (1st place) MCRRC Midsummer Nights Mile Men: Bill Evans – 4:28.4 Dickson Mercer – 4:41.9 Charlie Ban – 4:42.9 Women: Kelly Calway – 5:05.9 (1st place) Aaryn Edge – 5:20.6 Cherry Mile (Traverse City, Michigan) Gina McNamara – 4:59.1 (1st place) Trials of Miles 5000 (Boston) …
New Jersey International/USATF Clubs Outdoor Championships at Monmouth University Dickson Mercer – masters 800 and masters 1 mile champion running 2:12.51 and 4:44.43 respectively Ben Szuhaj – 5th place in the elite mile running 4:13.18 (PR, 6th GRC all-time) Gina McNamara – 2nd place in the elite mile running 4:52.95 Clawson’s Firecracker Road Mile Gina …
French Championships 5000 Emily de la Bruyere – 16:14.32 (7th place) CK road 10k in Cakovec, Croatia Ben Szuhaj – 30:56 (1st place) Friends of the Arboretum 5k Charlie Ban – 16:26 (1st place) Run Hope Work 5k Charlie Ban – 16:15 (1st place) GRC 800 Time Trial Meghan Grimes – 2:11.7 (PR)
Garry Bjorklund Half Marathon Women: Elena Hayday – 1:13:00 (GRC 90+ second club record, PR, 2nd place) Men: Dylan Hernandez – 1:09:40 (PR) British Miler’s Club Loughborough Meeting 5000 (6/15) Ben Szuhaj – 14:30.65 (PR, 10th GRC all-time) Four Bridges Night Run 10k (Slovenia) Ben Szuhaj – 30:57 (2nd place) Corolla Light House 5k Jim …
Read more “June 18 & 19 Weekend Results: Fast times at Home & Abroad”
Lawyers Have Heart 10k Men: Nathan Bickell – 32:53 (2nd place) Marcelo Jauregui-Volpe – 33:12 (3rd place) Jordan Psaltakis – 33:40 (5th place) Women: Kerry Allen – 34:32 (3rd GRC all-time, first place, PR) Emma Hecker – 39:02 (3rd place) Whitney Heavner – 40:07 (4th place) Men’s 5k Ryan Witters – 15:13 (1st place) Dave …
Hoka Festival of Miles (St. Louis) Gina McNamara – 4:39.67 (GRC Club Record, PR) 4:20.99 1500 en route (GRC Club Record, PR) John Hay Pennsylvania Distance Festival 5000 Emily de la Bruyere – 16:03.42 (GRC Club Record, PR) Mile Brian Rich – 4:16.48 (6th GRC all-time, PR) Nathan Bickell – 4:16.86 (8th GRC all-time, PR) …
Read more “June 4 & 5 Weekend Results: The Assault on the GRC Record Book Continues”
Loudoun Street Mile Men: Elias Graca – 4:04.4 (GRC Club Record, PR, 2nd place) Ryan Witters – 4:08.6 (2nd GRC all-time, PR) Brian Rich – 4:11 (3rd GRC all-time, PR) Ben Szuhaj 4:11.5 (4th GRC all-time, PR) Jim Heilman – 4:13.20 (6th GRC all-time, PR) Bill Evans – 4:17 Dave Wertz – 4:30.7 Charlie Ban …
Read more “May 28 & 29 Weekend Results: A Historic Day for the Milers”
Trials of Miles Track Night NYC Women’s 5000 Elena Hayday – 16:03.83 (GRC Club Record, PR) Emily de la Bruyere – 16:05.17 (2nd GRC all-time) Sydney Leiher – 16:36.66 Men’s Mile Spencer Ferguson-Dryden – 4:09.67 Kenneth Marshall – 4:18.21 (PR) Daniel Anderson – 4:25.01 (Daniel came back to pace the B heat of the 800 …