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Hot Chocolate 5k

BU Valentine Invite Men’s Mile Women’s 5000 Lovers Lane Valentines 5k

Liberty Open 5000

Dr. Sander Columbia Challenge 1000: 1 Mile Patriot Games (George Mason University) 3000: 1 Mile: 400: Vince Brown Invitational (1 mile) Marrakech Half Marathon

USATF XC Championships Men’s Masters 8k Men’s Open 10k Women’s Open 10k Cardinal Classic (Indoor) Men’s 5000 Women’s 3000 Women’s 400

Houston Half Marathon Women: Men: Chubb Bermuda Triangle Challenge Mile Women: Men: Nittany Lion Challenge Mile

Father Diamond Invite 3000 (Indoor) Trials of Miles Twilight Indoor 3000 Wolverine Invite 800 (Indoor)

Men’s Team MVP Keith Carlson Keith had several massive breakthroughs in 2022. On the track, he ran huge PRs of 14:22.11 for 5000, which is fifth on the GRC all-time list, and 29:45.5 for 10,000, which is sixth on the list. As impressive as Keith’s 10,000 time was, how he did it was more significant—he …

Read more “GRC 2022 End-of-Year Awards”

Celtic Solstice 5 Miler

Men’s Masters (40+) Team: 12th Women’s Open Team: 8th (3rd GRC all-time) Men’s Open Team: 8th (T-1st GRC all-time) Pacers Jingle All the Way 15k Pacers Jingle All the Way 5k