Author: Keith Carlson

4 Courts 4 Miler Paul Thistle – 21:28 (1st place) Jerry Greenlaw – 22:35 Sean O’Leary – 22:47 Evan Fallor – 22:55 Baltimore Shamrock 5k Jim Heilman – 15:20 (3rd place)

Paris Half Marathon Tessa Barrett – 1:14:32 (10th place, GRC club record) Emily de la Bruyere – 1:14:40 – (2nd GRC all-time) Indoor Mile @ Shenendoah University Kenneth Marshall – 4:21.99 (PR)

Run Wilmington Marathon Natalie Patterson-Daniels – 2:46:57 (5th GRC all-time) BU Last Chance: Mile Daniel Trettel – 4:07:33 (GRC club record) Spencer Ferguson-Dryden – 4:07.86 (3rd GRC all-time) RRCA Club Challenge 10 Miler Men (1st place team): Matt Beamer – 52:29 Ollie Hickson – 54:04 Jacob Meyer – 54:20 John-Louis Pane – 54:24 Dave Wertz …

Read more “Marathon Breakthrough, Reclaimed Club Record and GRC Team Domination”

Alex Wilson Invitational at Notre Dame Men’s Mile: Elias Graca – 4:07.53 (PR, Club Record) Women’s 800: Gina McNamara – 2:13.28 GSTC Invitational 3000 Luke Sharkey – 9:02.61 Hot Chocolate 5k in Stevensville, MD Jim Heilman – 15:53 (1st place)

BU Valentine Invitational Mile Men Elias Graca – 4:07.61 (PR, GRC Club Record) Spencer Ferguson-Dryden – 4:10.65 (PR, 2nd GRC All-Time) Women Gina McNamara – 4:43.78 (PR, GRC Club Record) Kemp Mill Chill 10k Men Dickson Mercer – 35:18 (2nd place) Women Aaryn Edge – 39:35 (1st place)

Women’s A: 11:41:33 (2nd place and GRC Club Record) 1200: Sydney Leiher – 3:31.78 (fastest leadoff leg in GRC history) 400: Jesse Carlin – 61.31 800: Meghan Grimes – 2:15.5 1600: Gina McNamara – 4:52.75 Women’s B: 12:27.03 (6th place) 1200: Anna Campbell – 3:47.2 400: Jackie Kasal – 62.32 800: Erin Foshee – 2:25 …

Read more “GRC DMRs at the Millrose Games”

3M Half Marathon (Austin, TX) Sam Doud – 1:05:40 (PR, 6th all-time for GRC) 2022 Resolution Run Half Marathon (San Diego, CA) Natalie Patterson-Daniels – 1:23:03 Michigan Invitational (Indoor) 800m Gina McNamara – 2:10:32 Brant Tolsma Invitational (Liberty University) (Indoor) Mile Men Elias Graca – 4:11.33 Spencer Ferguson-Dryden – 4:13.67 (4th GRC all-time) Women Sydney …

Read more “Jan 22 & 23 Weekend Results”

Jerry Greenlaw – 2:25:53 (PR) Luk Olenginski – 2:26:43 (PR) Dylan Hernandez – 2:28:30 (PR) Rob Brook – 2:29:22 Matt Hassett – 2:30:41 (PR) Sean O’Leary – 2:33:31 Trever Reed – 2:42:04

Men: Open 10k: A-Team: 10th B-Team: 19th Zach Hine – 30th place (best GRC finish ever) Keith Carlson – 60th place (4th GRC all-time) Paul Thistle – 71st place (10th GRC all-time) Zach Herriott – 96th Matt Beamer – 97th Patrick Hanley – 104th Nick Posada – 114th Sam Doud – 115th Jim Heilman – …

Read more “2021 USATF National Club Cross Country Championships”

Sound Running XC Champs (5.5 miles) Zach Hine – 28:04 (11th place) Dulles Jingle on the Runway 10k Tessa Barrett – 35:56 (1st place)