Author: Keith Carlson

Brew Run 5.25 miler in Brewster, MA Ben Szuhaj – 26:32 (1st place) Great Waldensian Footrace 10k in Valdese, NC Whitney Heavner – 41:36 (1st place) Bettie James Fest 5k in Dewey Beach Jim Heilman – 16:01 (1st place)

MCRRC Going Green Track Meet 1 mile Ryan Witters – 4:24.4 (1st place) 2 mile Marcelo Jauregui-Volpe – 9:43 (2nd place) Charlie Ban – 10:29

Washington D.C. Twilight 5000 Men: Ryan Witters – 14:48.53 (1st place) Rob Brook – 15:32.03 Jacob Meyer – 16:03.18 Dickson Mercer – 16:04.06 Women: Kerry Allen – 17:05.78 (1st place) Sydney Leiher – 17:20 Riley’s Rumble half marathon Men: Brian Rich – 1:13:16 (1st place) Sean O’Leary – 1:16:27 (2nd place) Trever Reed – 1:18:25 …

Read more “July 30 & 31st Weekend Results”

July 23 & 24, 2022 weekend results Ryan Shay Mile (Charlevoix, Michigan) Men: Elias Graca – 3:59.9 (PR, GRC Club Record) Women: Gina McNamara – 4:37.3 Trial of Miles 5000 (Philadelphia, PA) Kelly Calway – 17:11 DCRRC Bluemont 5k Marcelo Jauregui-Volpe – 16:12 (1st place)

Asics Uplift Oregon 5k Mark Hopely – 16:15 Big Bang Mile (New Jersey) Dickson Mercer – 4:43.2 (1st place in masters race) Fort Stewart Army 10 Miler Joe Borg – 54:06 Olympic distance triathlon (Virginia) Natalie Patterson-Daniels – 38:36 for 10k after the swim and bike segments

Penn Relays Summer Series Mile Elias Graca – 4:08.36 (1st place) MCRRC Midsummer Nights Mile Men: Bill Evans – 4:28.4 Dickson Mercer – 4:41.9 Charlie Ban – 4:42.9 Women: Kelly Calway – 5:05.9 (1st place) Aaryn Edge – 5:20.6 Cherry Mile (Traverse City, Michigan) Gina McNamara – 4:59.1 (1st place) Trials of Miles 5000 (Boston) …

Read more “July 9 & 10 Weekend Results”

New Jersey International/USATF Clubs Outdoor Championships at Monmouth University Dickson Mercer – masters 800 and masters 1 mile champion running 2:12.51 and 4:44.43 respectively Ben Szuhaj – 5th place in the elite mile running 4:13.18 (PR, 6th GRC all-time) Gina McNamara – 2nd place in the elite mile running 4:52.95 Clawson’s Firecracker Road Mile Gina …

Read more “Fourth of July Weekend Results”

French Championships 5000 Emily de la Bruyere – 16:14.32 (7th place) CK road 10k in Cakovec, Croatia Ben Szuhaj – 30:56 (1st place) Friends of the Arboretum 5k Charlie Ban – 16:26 (1st place) Run Hope Work 5k Charlie Ban – 16:15 (1st place) GRC 800 Time Trial Meghan Grimes – 2:11.7 (PR)

Garry Bjorklund Half Marathon Women: Elena Hayday – 1:13:00 (GRC 90+ second club record, PR, 2nd place) Men: Dylan Hernandez – 1:09:40 (PR) British Miler’s Club Loughborough Meeting 5000 (6/15) Ben Szuhaj – 14:30.65 (PR, 10th GRC all-time) Four Bridges Night Run 10k (Slovenia) Ben Szuhaj – 30:57 (2nd place) Corolla Light House 5k Jim …

Read more “June 18 & 19 Weekend Results: Fast times at Home & Abroad”

Lawyers Have Heart 10k Men: Nathan Bickell – 32:53 (2nd place) Marcelo Jauregui-Volpe – 33:12 (3rd place) Jordan Psaltakis – 33:40 (5th place) Women: Kerry Allen – 34:32 (3rd GRC all-time, first place, PR) Emma Hecker – 39:02 (3rd place) Whitney Heavner – 40:07 (4th place) Men’s 5k Ryan Witters – 15:13 (1st place) Dave …

Read more “June 11 & 12: Weekend Results”